Your First Step to Change - Division on Addiction - Cambridge Health Alliance

3 out of 5 stars
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USA Creator: Harvard Medical School - Cambridge Health Alliance - Division on Addiction Available for: Desktop Last reviewed: 29/08/2018

Review: A series of online self-help toolkits for people who use drugs or identify themselves as having an addiction or dependency on alcohol or other drugs or as having an addictive behaviour. The toolkits are designed to help people gain information about addiction-related problems, evaluate their own addiction-related behaviour, and to help develop change strategies should they decide that change is the best course. While these self-help tools are early online models, they were evidence-based from extensive clinical experience and have enduring validity. However, the toolkits are relatively 'wordy' and are best-suited to individuals who have comprehension competence and a willingness to honestly commit to change.

Tags: Addiction, Information, Online, People who use drugs, Self-help