One You - Drinking

5 out of 5 stars
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UK Creator: Public Health England Available for: Desktop, Mobile Last reviewed: 09/11/2017

Review: Provides a range of guidelines, strategies and tools to help individuals reduce their alcohol use and to make healthier choices. The mobile version with self-help apps is particularly user-friendly providing a suite of healthy lifestyle tips and challenges.

Tags: Alcohol, Binge drinking, Consumers, Harm reduction, Health promotion, Information, Self-help